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RED-MEAT consumption is already linked to higher levels of colorectal cancer and cardiovascular disease (atherosclerosis, heart disease, and stroke). Now researchers from Harvard School of Public Health (HSPH) have added an increased risk of type 2 (adult onset) diabetes to that list. The incurable illness occurs when the body’s ability to control blood glucose levels by means of insulin secretion becomes impaired, either because of “insulin resistance” (when insulin fails to trigger effective glucose uptake by muscle or other tissues), or because production of insulin by beta cells in the pancreas declines.
Red meat consumption-diabetes link explored by Harvard researchers | Harvard Magazine
This study and subsequent studies showed that any type of meat (beef, chicken, and pork) produced substantial insulin secretion. "In fact meat causes as much insulin release as pure sugar." Meat raised insulin levels higher than a large apple, a cup of oatmeal, a cup and a half of white flour pasta.
Low-Carb Theory Regarding Meat/Insulin is Flawed - DrCarney.com - Linda Carney MD - Linda Carney MD Blog
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