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Journal Trading Competition July 2017: Focus on the Top Tasks of Traders


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Journal Trading Competition July 2017: Focus on the Top Tasks of Traders

  #11 (permalink)
 XeneX 
Almere
 
Experience: Advanced
Platform: NinjaTrader
Trading: ES, Gold, Dax
Posts: 3 since May 2015
Thanks Given: 102
Thanks Received: 4

I like "First location, then setup".
This is similar to let the trade/market come to you instead of you chasing the markets.

Jinnie Cristerna calls this Realisations (I am) over Beliefs.


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  #12 (permalink)
Hanneke
IJsselstein-Utrecht - The Netherlands
 
Posts: 122 since Feb 2017
Thanks Given: 95
Thanks Received: 419

This morning I took 7 trades and I made 2 traders mistakes that I keep repeating:
1) I noticed that I wasn't in the right traders state after trade 6, I identified this but didn't act in line with it. Result: I placed myself out of the game (4 bullets were gone) and I missed some very nice trades.
2) I interfered in a trade not according my rules and missed +3R trade (trade nr 6)

The focus for today (First location, then setup) worked for me today, but it can work much more better for me.
So I will focus on it tomorrow as well.

For more details regarding my trades: please see my log below.




Still a lot of room to grow for me, but I am proud on myself regarding respecting my bullet system.

Have a great evening!

Hanneke

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  #13 (permalink)
Hanneke
IJsselstein-Utrecht - The Netherlands
 
Posts: 122 since Feb 2017
Thanks Given: 95
Thanks Received: 419


With my background as a NLP Master I know that Mental Rehearsal works, but ....... it only works if you really do it.

A few months ago there was on the Dutch television a serie which contained a nice example of Mental Rehearsal and how you can benefit from it.
Although it is in Dutch, you will get the essence

Enjoy!

Attached Files
Elite Membership required to download: The_Why_of_Mental_Rehersal-Vechtershart.mp4
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  #14 (permalink)
Hanneke
IJsselstein-Utrecht - The Netherlands
 
Posts: 122 since Feb 2017
Thanks Given: 95
Thanks Received: 419

Good morning,

I just started my day by over looking my debriefing and decided to do the mental rehearsal exercise regarding stepping away/state break when I notice that I am not in the right state of mind and that I will do what I say to myself that I will do.

So I looked up the CD of Van Tharp with the guided meditation of 20 min regarding eliminating traders mistakes that I keep repeating. This is a CD that comes with the home study course of Van Tharp: Peak Performance.

I just did the meditation and feel good about it.


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  #15 (permalink)
Hanneke
IJsselstein-Utrecht - The Netherlands
 
Posts: 122 since Feb 2017
Thanks Given: 95
Thanks Received: 419

My BigPicture for Today:




Focus for today: First Location, Then Setup

Happy trading to you all!

Hanneke

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  #16 (permalink)
Hanneke
IJsselstein-Utrecht - The Netherlands
 
Posts: 122 since Feb 2017
Thanks Given: 95
Thanks Received: 419

I took just 2 trades this morning. Result: 0,49R

I am happy with how I traded today and the decisions I took.

For details see below:





Both trades were on a valid location for me at that moment. So my focus on 'Location first, then setup' worked fine for me.

Enjoy your weekend


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  #17 (permalink)
Hanneke
IJsselstein-Utrecht - The Netherlands
 
Posts: 122 since Feb 2017
Thanks Given: 95
Thanks Received: 419

Goodmorning!

This morning I started with a mental rehersal regarding not interfering in the trade when there is no reason for it based on the BigPicture.

Target for this week will be >+10R even though I will only trade for 4 days this week.

For the whole week I will keep on focusssing on First Location, Then Setup.

In addition my proces target for today will be: Zoom in, Zoom out and see what is really happening.

So happy trading to you all with grace, ease and joy!

Hanneke


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  #18 (permalink)
Hanneke
IJsselstein-Utrecht - The Netherlands
 
Posts: 122 since Feb 2017
Thanks Given: 95
Thanks Received: 419

My Big Picture of Today:


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  #19 (permalink)
Hanneke
IJsselstein-Utrecht - The Netherlands
 
Posts: 122 since Feb 2017
Thanks Given: 95
Thanks Received: 419

No good trading day for me today.
I put myself out of the game already at 9:12h due to to many traders mistakes.

So 4 trades: -3,23R

For more details: see my trades and journal below:




I will do my debriefing of my BigPicture later today.

So I wasn't at my best today: still a lot room for improvement. I know I can do better.
But I am thankfull for the insights of my debriefing.

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  #20 (permalink)
Hanneke
IJsselstein-Utrecht - The Netherlands
 
Posts: 122 since Feb 2017
Thanks Given: 95
Thanks Received: 419


Good morning!

No trading for me today. A little setback: the fiver is back and I have been diagnosed with the first signs of Lyme.
Measurement have been taken and I have to see how my body will respond to the medicines.

Depending on how I feel today, I probably will do some market replay.

So with the learning from yesterday: No live trading for me.

For you all: Happy trading today with grace, ease and joy!


Sent from my iPhone using futures.io

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Last Updated on August 2, 2017


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