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Day of bad decisions. First, in my stubborn pride rather than going to sleep in the night I stayed up all night trading and took every bull micro looking for a retest of the high and as you know they all failed. Too make matters worse, when I finally did elect to go to sleep and woke up I knew it was a definite trend day to the downside but price had traveled so far south that I was afraid to take the setups to the downside and ride it out (because I kept telling myself there has to be a deeper pullback at some point). Nope! Okay, its afternoon time (I am past my daily stop loss limit of $750) and I have a good setup, so I try one more time. What were the conditions of the setup that lured me back into the market to try and recoup some of my losses and violate my own set rule?
Price at S5 level
Price had a channel break after grinding its way down
Now I am expecting the low of the 2L to hold with the possibility of a 1 or 2 tick trap
That was my big mistake (looking for a bear trap in a bear market "Stupid")
Now, I was on total tilt! The only good thing is that I stopped trading at this point and took my lumps, even though I had a perfect 2S shortly signal shortly thereafter which would have helped me recoup a major portion of my losses. Here is a pic of the above summary for my last trade of the day:
Its like I am revisiting the beginning of January all over again where I was so confident and as a result took a terrible fall. Well, I am taking a break and hopefully I won't allow myself to be led by fear tomorrow.
Don't be controlled by GREED, Led by FEAR, or Puffed up with PRIDE!
sorry to hear that mate... i know you can do it.. tomorrow will be better. At least, and this is the only thing that matter now, you recognized your mistakes.
Hang tough BT!! At least you were well below max daily loss. I think it is smart to try to stay as far from that as possible. Take care and get 'em tomorrow!
Take it w a grain of salt, you probably need to stop doing trading at night. I've tried many combines before amd trying my best not to miss anything and to earn something at night and can get ahead for the next morning. I probably know what you're trying to do (maybe? Lol). Your brain needs rest.
Thank you for the encouragement everyone. I had another bad day! Chatted with my wife about it as well and here are some steps that I am going to implement. No trading tonight, or any night (as rintin2x said, "My brain needs a rest). I just wanted to post this real quick because I made the commitment to do that even when its ugly. I intend to get my life back on a regular sleeping schedule which means going to bed at a decent time, waking up the same time every morning and getting back into my old familiar routine which I had abandoned. Stop trading at 11:30 EST or earlier and go to the gym. If I haven't made my daily goal by then, I will return to watch the markets for 1 hour only in the afternoon session. If there is a setup, great; if not, that's okay and I will call it a day. I am also going to slow my charts back down again, not worry about a precise entry point but rather an area and allow more time for the trades to play out.
Hope everyone had a great day, I look forward to catching up on your journals tomorrow. Here is the summary for today, I will try and get back to posting my trades for evaluation again tomorrow.
Don't be controlled by GREED, Led by FEAR, or Puffed up with PRIDE!
sounds like a good plan, do not worry to much but follow your plan. Do not know what instruments you trade but maybe today with the NFPs release is not the best day?
Your own daily loss limit is $750 yet in the past two days you have lost $1,300 and $900. You might be better off shutting down your trading platform when you are at your limit. Accept that it doesn't matter what the market does when you are not trading. You will always be able to look at the chart the next day and see in retrospect the perfect trades where you could have made the money back. If you have journaled before look back through and see how many times by carrying on you manage to dig yourself out of a hole. I don't mean when you start the day with a small loss or two, but when you are still trading even though your rules say you should have stopped already.
For me if I start to dig a big hole for myself I tend to carry on. If I am so out of sync with what the market is doing or telling me, or just trading really badly, I almost never suddenly completely turn it around and get in line with the market and start trading well. I find it hard to be positive and trade confidently and accept the potential loss when I enter if I already consciously know that by clicking the mouse I am breaking my rules just putting the trade on. It isn't trading with a plan, it is just crossing my fingers and hoping, or revenge trading. You are not learning anything positive by carrying on, just bad habits and feeling wretched with yourself at the end of the day.
Everybody has done this. Having losing days much larger than you intend through not following your rules will not allow you to be consistently profitable. Remember you are not trying to pass the Combine. You are trying to pass the Combine, then do the same again in the FTP; then the same again live. You just repeat the same thing every day. This doesn't actually mean you do exactly the same thing every day as the market is different every day and does what it wants, but you control the only bit you can by focussing on your own process and rules and doing those the best you can and letting the daily ups and downs in the results even out to a positive through gradually building up over days, weeks, months, years.
The trouble with trading is that it all sounds simple before or after but ‘during’ is when the problems start. I think a lot of it is confidence and belief in what you are doing and how you do it, assuming the basic trading methodology is sound. With that confidence one can shrug off the losing days as just the cost of business and irrelevant to overall performance. Self sabotage destroys confidence.
So far you have done well to stop before your actual daily loss is multiples of your own limit. That is a good thing and can be built upon. Try writing a goal or two each day that you want to focus on and grade yourself at the end of the day on how you did and whether you want to focus on the same thing tomorrow, or something else.
Just the two cents of someone also working on a Combine.
Note. I wrote this imagining you as new to trading but after saving it I saw your panel and see that you have been around for quite awhile. It sounds like I am trying to 'teach you to suck eggs'. I won't bother deleting it as I think the points are valid, just unlikely to be something you haven't already heard/thought or discounted before. Good luck.
Well, I did everything I intended to do, which is awesome! I feel good! I also waited on entering my trade until I knew the big boys were in rather than messing around in the accumulation phase (trading range). I only traded 2Ks and took profit off at +13 ticks (3 ticks before the end of the expected move) on CL so I would clear $250. Nice way to start the day!
Don't be controlled by GREED, Led by FEAR, or Puffed up with PRIDE!