The problem i see , is that you didn't know wich type of day was, and your expectations were biggers than the action expected. If the market is developing a balanced area, expecting the break of it, or targets biggers than the self range is a mistake.
Normally at this type of days, traders take wrong positions, like trading in the middle of the balanced action, take longs in the highs or shorts in the lows, with the risk inside and near to the vpoc of the day.
Naked charts are nicely, but i recommed you to use a volume profile tool or a volumeladder chart to know how is the volume being traded. You will understand better if your expectations are accordingly with what the market is doing or not, and know what you need to do objectively.
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Looking at your charts I think you might want to define when you should step away from trading to cool off.
You started scaling in with 1 contract at a time, and then near the end of the day you were taking 5 contracts all at once. Looking at the combine requirements if you keep on trading when you are just not in the right state of mind, it'll be very easy to blow up the combine in a couple of trades.
You started off well, you had a bad day and it's fine. Learn from your losses and move on, you can do this!
Yesterday's excellence is today's standard and tomorrow's mediocrity
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