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Search: Posts Made By: monpere
Forum: Off-Topic September 3rd, 2012, 10:09 AM
Replies: 127
Views: 36,353
Posted By monpere
I do like the idea of the Mercola, Tabata, Peak 8...

I do like the idea of the Mercola, Tabata, Peak 8 style approach, where instead of continuous low or medium exercise for a long period of time, you perform one exercise at the highest intensity you...
Forum: Off-Topic April 25th, 2012, 06:03 PM
Replies: 127
Views: 36,353
Posted By monpere
The trick is find something you enjoy. My...

The trick is find something you enjoy. My brother is a body builder, goes to the gym religiously, loves it. I tried it, hated it, couldn't stand to sit in one place doing a repetitive motion over...
Forum: Off-Topic April 21st, 2012, 05:47 PM
Replies: 127
Views: 36,353
Posted By monpere
Surprising the number of martial artists here. I...

Surprising the number of martial artists here. I have a 1st degree black belt in Tae Kwon Do and HapKiDo. I've also been a 5k runner since High school, but had to give it up because of a knee...
Showing results 1 to 3 of 3

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