Forum: Off-Topic
April 8th, 2015, 12:11 PM
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Replies: 69
Views: 13,592
Hi Pedro40
All depends on your goal for the...
Hi Pedro40
All depends on your goal for the fast, but if you have 500-1000kcal then it's not full fasting, usually fasting refers to no calories or up to 30kcal a day. Otherwise you're just on...
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Forum: Off-Topic
April 6th, 2015, 11:21 AM
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Replies: 69
Views: 13,592
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Forum: Off-Topic
April 3rd, 2015, 09:13 AM
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Replies: 69
Views: 13,592
Hi, averaging 15g carb a day nice, I've been...
Hi, averaging 15g carb a day nice, I've been there myself - I had to reverse diet and go back as I was experiencing some negative effects (calorie reduced diet). I would add it's not about the sugar...
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