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Search: Posts Made By: Zondor

Forum: Off-Topic

August 5th, 2016, 08:53 PM

Replies: 292

Health

Views: 207,680

Posted By Zondor

You don't NEED to die of a preventable degenerative lifestyle disease

Watch this Google talk, or don't. I hope it makes an impression on you. If it saves even one life....

https://www.youtube.com/watch?v=7rNY7xKyGCQ&ab_channel=TalksatGoogle

Most people will not,...

Forum: Off-Topic

July 29th, 2016, 08:53 PM

Replies: 292

Health

Views: 207,680

Posted By Zondor

why ASSUME that eating fish is healthful.. at all?

There is some evidence here that might change your mind.

fish | Health Topics | NutritionFacts.org (http://nutritionfacts.org/topics/fish/)

Forum: Off-Topic

July 28th, 2014, 01:50 AM

Replies: 292

Health

Views: 207,680

Posted By Zondor

Don't pig out on rice

http://well.blogs.nytimes.com/2014/04/18/the-trouble-with-rice/?_php=true&_type=blogs&_r=0

Most rice is unsafe due to heavy metal contamination. Arsenic, cadmium, etc, mostly from human caused...

Forum: Off-Topic

July 22nd, 2014, 12:08 AM

Replies: 292

Health

Views: 207,680

Posted By Zondor

Leaves alone are not enough - hungry after salad

Add a generous amount of beans, barley, quinoa, lentils, peas, or some combination thereof to the salad to get some low glycemic calories. The caloric content of salad greens is very low, too low for...

Forum: Off-Topic

June 28th, 2014, 10:24 PM

Replies: 292

Health

Views: 207,680

Posted By Zondor

Type 2 Diabetes worsened by GMO Insulin which is the only kind you can get

GMO Insulin Causes Type 1 Diabetes in Type 2 Diabetics, Study Finds (http://www.greenmedinfo.com/blog/gmo-insulin-causes-type-1-diabetes-type-2-diabetics-study-finds)

It's nice to see that...

Forum: Off-Topic

June 25th, 2014, 12:12 PM

Replies: 292

Health

Views: 207,680

Posted By Zondor

Like some healthy chicken with your arsenic?

How Many Cancers Have Been Caused by Arsenic-Laced Chicken? | NutritionFacts.org (http://nutritionfacts.org/video/how-many-cancers-have-been-caused-by-arsenic-laced-chicken/)

This is how arsenic...

Forum: Off-Topic

June 25th, 2014, 12:07 PM

Replies: 292

Health

Views: 207,680

Posted By Zondor

Grow your own salads year round for pennies a day

Broccoli sprouts are easy to grow in a jar. The high sulforaphane content is probably highly cancer protective and definitely beneficial in general. Add crispy roasted insects for that extra little...

Forum: Off-Topic

June 24th, 2014, 04:50 PM

Replies: 292

Health

Views: 207,680

Posted By Zondor

Healthy and Sustainable Animal Derived Protein

This sounds delicious. Would be a nice addition to the gourmet buffet menu on luxury cruise ships. I must admit that sometimes rice, beans, peas, lentils etc get a little boring, despite the steady...

Forum: Off-Topic

June 14th, 2014, 02:21 AM

Replies: 292

Health

Views: 207,680

Posted By Zondor

More on the benefits of fasting

How Intermittent Fasting Can Help You Live Healthier, Longer...

Forum: Off-Topic

June 12th, 2014, 06:46 PM

Replies: 292

Health

Views: 207,680

Posted By Zondor

Wheat is easy to do without

Eat rice, beans (varied types, try mung beans!), peas, and quinoa instead. In my case, these low glycemic, high fiber staples are providing plenty of caloric fuel and protein for a couple of hundred...

Forum: Off-Topic

June 12th, 2014, 02:57 PM

Replies: 292

Health

Views: 207,680

Posted By Zondor

What if you did not eat anything for three days? BIG SURPRISE HERE.

The three-day fast: Day Four | Josh Mitteldorf (http://joshmitteldorf.scienceblog.com/2014/06/12/the-three-day-fast-day-four/)

Results of a new study on mice and a phase 1 trial of humans suggest...

Forum: Off-Topic

October 18th, 2013, 12:55 PM

Replies: 292

Health

Views: 207,680

Posted By Zondor

Obesity around the world

Metropolis: Obesity - YouTube (http://www.youtube.com/watch?v=pVEKOmmttEk)

An interesting worldwide survey.

Here is the antidote:

Interesting People #1106 WTVP "Neal D. Barnard, M.D." -...

Forum: Off-Topic

July 17th, 2013, 12:32 PM

Replies: 292

Health

Views: 207,680

Posted By Zondor

Going vegan does not appeal to me, either

But the scientific evidence has become overwhelming. WATCH THIS VIDEO.

Even if you don't cut out the meat, adding more plant based foods will have huge benefits.

For those athletes whose immune...

Forum: Off-Topic

July 9th, 2013, 02:20 AM

Replies: 292

Health

Views: 207,680

Posted By Zondor

I will skip the magical elixirs for now, thank you.

Maybe I got the wrong idea, but I thought that the peer reviewed, journal published scientific papers that Dr. Greger is incessantly quoting point to the conclusion that people should be eating more...

Forum: Off-Topic

July 8th, 2013, 06:51 PM

Replies: 292

Health

Views: 207,680

Posted By Zondor

Update: Golden Age Bike Racer Training Program

Been ramping it up lately.

Maybe you should, too.

https://nexusfi.com/elite-trading-journals/5061-rantings-zondor-16.html#post342351

Death in America is largely a foodborne illness....

Forum: Off-Topic

June 17th, 2013, 01:58 AM

Replies: 292

Health

Views: 207,680

Posted By Zondor

Sit down before you read this

Is Sitting a Lethal Activity?
By JAMES VLAHOS
Published: April 14, 2011

The New York Times

http://www.nytimes.com/2011/04/17/magazine/mag-17sitting-t.html?_r=0

Related: Do YOU have...

Forum: Off-Topic

June 12th, 2013, 12:40 PM

Replies: 292

Health

Views: 207,680

Posted By Zondor

Impact of Health Care Costs on Government Finances

Here?s the ?Enormous Problem? Facing States: Ravitch | Daily Ticker - Yahoo! Finance (http://finance.yahoo.com/blogs/daily-ticker/enormous-problem-facing-states-ravitch-160458432.html?vp=1)
...

Forum: Off-Topic

January 25th, 2013, 05:13 PM

Replies: 292

Health

Views: 207,680

Posted By Zondor

Once you get it, you have a big problem

Do whatever you can to reduce your risk of getting cancer.

Beware of chemotherapy, which offers false hope at a cruel price. I would call it a fraud and a scam.

The Cancer-Industrial Complex...

Forum: Off-Topic

January 20th, 2013, 11:40 AM

Replies: 292

Health

Views: 207,680

Posted By Zondor

NutritionFacts website

An excellent nutrition website by Michael Greger, MD.
http://nutritionfacts.org/

Here's something very important to think about for starters.

98% of American Diets Potassium Deficient |...

Forum: Off-Topic

January 17th, 2013, 01:04 PM

Replies: 292

Health

Views: 207,680

Posted By Zondor

Master of your own destiny

The underscore was to emphasize the fact that the doctor is supposed to be working for YOU.

If you don't like the service you are getting, fire him.

A doctor should think like a scientist. ...

Forum: Off-Topic

January 17th, 2013, 11:26 AM

Replies: 292

Health

Views: 207,680

Posted By Zondor

Find another doctor

I would stop using a doctor who prescribes statins. He's using you as a profit generator.

Forum: Off-Topic

January 10th, 2013, 02:52 PM

Replies: 292

Health

Views: 207,680

Posted By Zondor

The problem of hypokinesia

This is getting a lot of mainstream attention.

TradeKing on MSNBC: We Love Stand-up Desks! | TradeKing...

Forum: Off-Topic

January 9th, 2013, 10:06 PM

Replies: 292

Health

Views: 207,680

Posted By Zondor

This will run all day at low speed with no problems

You could put a keyboard and mouse on your handlebars and trade from your Computrainer.

Doesn't this look comfy?

On second thought maybe the stand up desk is worth another look.... However, I...

Forum: Off-Topic

January 9th, 2013, 07:24 PM

Replies: 292

Health

Views: 207,680

Posted By Zondor

Back to Basics - Dangers of Prolonged Sitting

Sitting still for long periods of time is a major risk factor for premature death. As a screen junkie, resist the temptaion and save your life. The human body is built to MOVE.

Catalyst - Sitting...

Forum: Off-Topic

January 8th, 2013, 08:16 PM

Replies: 292

Health

Views: 207,680

Posted By Zondor

How calorie restriction and exercise slow aging. New research.

"December 10, 2012. In an article published online on December 6, 2012 in the journal Science, Eric Verdin of the University of California, San Francisco and his associates report their finding of a...

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