Forum: Off-Topic
January 30th, 2011, 05:31 AM
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Replies: 228
Views: 50,283
Well, I never suggested being hungry all the...
Well, I never suggested being hungry all the time... but everyone I know who has had trouble losing weight has had trouble dealing with craving, so that's the issue I intended to highlight. This in...
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Forum: Off-Topic
January 29th, 2011, 02:39 PM
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Replies: 228
Views: 50,283
KISS
As far as I can see, to lose weight and be in better shape :
* Eat less whilst also adding more vegetables and fruit to your diet & reducing junk foods.
* Exercise more trying to keep a balance...
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