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Posts Made By:
AttitudeTrader
Forum:
Psychology and Money Management
July 17th, 2012, 09:22 AM
Replies:
13
My “Focus Meditation” Exercise
Views:
5,472
Posted By
AttitudeTrader
I Quit...
Sort of.
Only 3 days into this and I'm already cutting this thread short. But there's a good reason.
To be honest I'm a little surprised at the interest in this subject and thread (based on the...
Forum:
Psychology and Money Management
July 17th, 2012, 08:56 AM
Replies:
13
My “Focus Meditation” Exercise
Views:
5,472
Posted By
AttitudeTrader
I have a better answer for you now. Stay tuned.
I have a better answer for you now. Stay tuned.
Forum:
Psychology and Money Management
July 16th, 2012, 11:03 PM
Replies:
13
My “Focus Meditation” Exercise
Views:
5,472
Posted By
AttitudeTrader
Day 3
6:49am: 15 minutes – Just kept having to refocus my thoughts as a consistent stream of chatter flowed.
5:57pm: 8 minutes (split the next 15 minutes into two sessions) – Quite a bit of chatter but...
Forum:
Psychology and Money Management
July 16th, 2012, 09:45 PM
Replies:
13
My “Focus Meditation” Exercise
Views:
5,472
Posted By
AttitudeTrader
I pretty much have the same thing. There are few...
I pretty much have the same thing. There are few moments when I am only focused on my counting. Every time I realize that other thoughts are streaming through, I try to just release them and go back...
Forum:
Psychology and Money Management
July 16th, 2012, 08:33 AM
Replies:
13
My “Focus Meditation” Exercise
Views:
5,472
Posted By
AttitudeTrader
Join the club. Just remember that this isn't as...
Join the club. Just remember that this isn't as much about "thinking about nothing" as it is about beginning to recognizing when you're "off track" with your thoughts - having thoughts that may be...
Forum:
Psychology and Money Management
July 15th, 2012, 10:51 PM
Replies:
13
My “Focus Meditation” Exercise
Views:
5,472
Posted By
AttitudeTrader
Day 2 – Evening
9:41pm: 15 minutes - I was pretty tired when I started so I didn't think I'd do very well, but I was actually doing a better job of focusing on my counting than this morning. I don't think I ever got...
Forum:
Psychology and Money Management
July 15th, 2012, 09:41 AM
Replies:
13
My “Focus Meditation” Exercise
Views:
5,472
Posted By
AttitudeTrader
Day 2 – Morning
I don't plan to post more than once a day here, but I thought of another thing so I'll post it along with this morning's meditation.
While I'm doing my Focus Meditation I have earphones in and I...
Forum:
Psychology and Money Management
July 14th, 2012, 10:58 PM
Replies:
13
My “Focus Meditation” Exercise
Views:
5,472
Posted By
AttitudeTrader
Day 1
I'll be keeping these dailies short and simple so I have little excuse not to post.
7:27am: 10 minutes of Focus Meditation - Only did 10 minutes because at this point I still hadn't decided to go...
Forum:
Psychology and Money Management
July 14th, 2012, 11:24 AM
Replies:
13
My “Focus Meditation” Exercise
Views:
5,472
Posted By
AttitudeTrader
My “Focus Meditation” Exercise
I was fortunate enough to be able to spend a 3-day weekend (along with 5 other traders) with Mark Douglas back in the mid 90's. It was a surreal experience sitting in the glass-walled conference room...
Showing results 1 to 9 of 9
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