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Posts Made By:
madLyfe
Forum:
Off-Topic
April 8th, 2015, 09:51 AM
Replies:
69
water fasting
Views:
13,492
Posted By
madLyfe
Anti-inflammatory mechanism of dieting and fasting revealed
YaleNews | Anti-inflammatory mechanism of dieting and fasting revealed (http://news.yale.edu/2015/02/16/anti-inflammatory-mechanism-dieting-and-fasting-revealed)
Forum:
Off-Topic
April 6th, 2015, 12:41 PM
Replies:
69
water fasting
Views:
13,492
Posted By
madLyfe
i am keeping track of my weight with a 'smart...
i am keeping track of my weight with a 'smart scale' every day of the fast. i really dont want to lose very much weight. yesterday i was at 163.6 and im 6ft tall. i think my last fast i got down to...
Forum:
Off-Topic
April 6th, 2015, 11:32 AM
Replies:
69
water fasting
Views:
13,492
Posted By
madLyfe
i started to fast after dinner yesterday. i am...
i started to fast after dinner yesterday. i am trading this week and its a pretty important week. other than getting a bit tired, fasting can provide mental clarity if you allow it. i have my desk in...
Forum:
Off-Topic
March 26th, 2015, 03:35 PM
Replies:
69
water fasting
Views:
13,492
Posted By
madLyfe
this is what im talking about: Fasting triggers...
this is what im talking about: Fasting triggers stem cell regeneration of damaged, old immune system -- ScienceDaily (http://www.sciencedaily.com/releases/2014/06/140605141507.htm)
...
Forum:
Off-Topic
March 26th, 2015, 03:26 PM
Replies:
69
water fasting
Views:
13,492
Posted By
madLyfe
true, and im not saying i wont juice, but if only...
true, and im not saying i wont juice, but if only juice worked for me and stopped the inflammation or muffled it, thats only a mask. i would return to the same state if i stopped. im not saying what...
Forum:
Off-Topic
March 26th, 2015, 03:11 PM
Replies:
69
water fasting
Views:
13,492
Posted By
madLyfe
ya im going to eventually add in a juice, but i...
ya im going to eventually add in a juice, but i actually eat the big anti-inflammatory foods on that list every day. the whole idea of the fast though was the trashing and regeneration of bad/faulty...
Forum:
Off-Topic
March 26th, 2015, 02:56 PM
Replies:
69
water fasting
Views:
13,492
Posted By
madLyfe
im looking for more research into the area of...
im looking for more research into the area of decreasing inflammation. what i was hearing/reading was that there is a study going on with positive results about the bodies ability to flush out...
Forum:
Off-Topic
October 20th, 2014, 08:35 AM
Replies:
69
water fasting
Views:
13,492
Posted By
madLyfe
isnt everything we do a little bit self torture?...
isnt everything we do a little bit self torture? :becky: i guess in some cases it can be painful to eat constantly for days too. im not sure humans were built to have access to food right this second...
Forum:
Off-Topic
October 20th, 2014, 12:00 AM
Replies:
69
water fasting
Views:
13,492
Posted By
madLyfe
its Autoimmune Paleo/Protocol. basically its a...
its Autoimmune Paleo/Protocol. basically its a restricted paleo diet that totally removes some foods. then temporarily removes some more for 30 days. you then start adding back the foods in the...
Forum:
Off-Topic
October 19th, 2014, 09:07 PM
Replies:
69
water fasting
Views:
13,492
Posted By
madLyfe
update. completed this on friday night....
update. completed this on friday night. reintroduced food according to the AIP diet and will do that for 1 month. should be interesting.
Forum:
Off-Topic
October 14th, 2014, 10:39 PM
Replies:
69
water fasting
Views:
13,492
Posted By
madLyfe
ok thanks. I've also heard about a book or diet...
ok thanks. I've also heard about a book or diet about eating for your specific blood type. I guess certain foods good better with certain blood types than others.
Forum:
Off-Topic
October 14th, 2014, 09:42 PM
Replies:
69
water fasting
Views:
13,492
Posted By
madLyfe
i have an immune disease that i have tried...
i have an immune disease that i have tried basically everything medically to fix. the strong medication family of biologics has helped. i really dont want to be taking these things forever. another...
Forum:
Off-Topic
October 14th, 2014, 08:50 PM
Replies:
69
water fasting
Views:
13,492
Posted By
madLyfe
i was just going to do 5 days on the water fast...
i was just going to do 5 days on the water fast and then restructure my eating as i come out of it. i have actually been eating really healthy anyways for the last 9 months anyways. quit smoking and...
Forum:
Off-Topic
October 14th, 2014, 08:39 PM
Replies:
69
water fasting
Views:
13,492
Posted By
madLyfe
thanks. were these one right after the other or...
thanks. were these one right after the other or did was there space between them? reason im asking is, if not, how did you go about eating again after the fast? did you slowly move back into eating...
Forum:
Off-Topic
October 14th, 2014, 08:26 PM
Replies:
69
water fasting
Views:
13,492
Posted By
madLyfe
ya, im at 48hrs right now. pretty good at...
ya, im at 48hrs right now. pretty good at deflecting the hunger pangs towards other things till its time for bed. in your fast did you accomplish what you were set out for, be it physically or maybe...
Forum:
Off-Topic
October 14th, 2014, 08:22 PM
Replies:
69
water fasting
Views:
13,492
Posted By
madLyfe
what was it like? the first few days being the...
what was it like? the first few days being the worst? i know i want to make it to 5 days. need to give the body time to reach the 'immune rebooting' stage where the old/inefficient/dysfunctional...
Forum:
Off-Topic
October 13th, 2014, 03:39 PM
Replies:
69
water fasting
Views:
13,492
Posted By
madLyfe
ya i was just reading about getting your body...
ya i was just reading about getting your body more alkaline.
Forum:
Off-Topic
October 13th, 2014, 03:30 PM
Replies:
69
water fasting
Views:
13,492
Posted By
madLyfe
ya i ate dinner last night and am planning on...
ya i ate dinner last night and am planning on going for 5 days. then slowly reintroduce soft foods back in this weekend. drinking only water with squeezed lemon juice. ive been drinking ice cold...
Forum:
Off-Topic
October 13th, 2014, 03:20 PM
Replies:
69
water fasting
Views:
13,492
Posted By
madLyfe
water fasting
has anyone in here done a water fast? specifically for autoimmune disorders?
Fasting for three days can regenerate entire immune system, study finds - Telegraph...
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