Forum: Psychology and Money Management
February 20th, 2013, 09:41 AM
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Replies: 15
Views: 4,153
Hey, it's good to have another Vipassana...
Hey, it's good to have another Vipassana meditator on the forum. :)
Trading certainly does test one's equanimity. Hmmm... the pleasant sensations of winning trades. :sarcastic:
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Forum: Psychology and Money Management
February 20th, 2013, 08:35 AM
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Replies: 15
Views: 4,153
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Forum: Psychology and Money Management
February 11th, 2013, 08:25 AM
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Replies: 15
Views: 4,153
I suggest Anapana...
I suggest Anapana (http://en.wikipedia.org/wiki/Anapanasati). In short, close your eyes and focus on the touch of your breath in and out at your nostrils. Even a few minutes can make a big...
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