Forum: Off-Topic
June 8th, 2017, 03:08 PM
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Replies: 127
Views: 36,532
Bump It Again...
Just purchased a PowerTec Leverage Station (WB-LS16) for the garage -- no need for spotters when squatting, benching, pressing, etc...
Both wife and daughter (recent college graduate) are now...
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Forum: Off-Topic
August 22nd, 2012, 03:57 PM
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Replies: 127
Views: 36,532
Cardio + Strength Training
For cardio, I jump rope and perform a miss-mash of P90X cardio routines rolled into one. This Thursday, I begin my initial round of Insanity...
For strength training, I exclusively do pushups,...
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