Forum: Off-Topic
July 20th, 2018, 03:14 PM
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Replies: 26
Views: 4,288
Lost 45 pounds this year as a result of trying...
Lost 45 pounds this year as a result of trying OMAD (one meal a day) with Keto. For those not familiar with OMAD, you basically fast for 23 hours a day and intake all of your calories needed for each...
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