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What visualizations to you use when you see yourself being materially abundant?
The mind is constructed so that it constantly seeks to bring into physical reality the things it thinks about most.
Most of us will never realize the tremendous potential we possess — because we are unwilling to believe that we can accomplish things that others believe are impossible. “Impossible” jobs require more effort and greater concentration, but when they are completed, the rewards — both financial and psychic — are commensurate with the effort required.
I recently joined Futures.io but have been doing mind work for some time.
A tool I use everyday is a software program from Transparent corp called Neuro Programmer 3.
I program various affirmations and then download them to my MP3 player
I've been experimenting with the following phrases and my subconscious seems to respond well to them since they bypass the filter that can block / resist programming.
All these statements create images that the imagination automatically creates.
The more you build the images the stronger they are. I like throwing in Stop / Pay attention, for me it helps build concentration. Adding It's True cements the statement, because you said it's true, it has to be.
Begin statement: Your life has changed: Add a positive
Begin statement: Your Mind has changed: Add a positive
Begin statement: Imagine:
Begin statement: Picture this:
Begin statement: Pay attention:
Begin statement: Stop:
End statement with: See it, feel it, be one with it.
End statement with: Feeling it, doing it, being it.
End statement: It's true
Depending on my scripts, I'll substitute You/Your for I
I also use the Proteus Mind Machine. I have found it easier to program custom brainwave frequencies than the more expensive unit Procyon.
This is a light and sound machine that helps to sync both hemispheres of the brain faster than sound alone (NeuroProgrammer)
I forgot to add in the first post that I started out purchasing the mind wave stuff from a website called Centerpointe.
I really liked it and it worked well, but I didn't like the cost and figured I could program my own.... anyway
I'm attaching the session list from the Proteus Mind machine to be reviewed.
If you've never tried combining your affirmations while altering your brainwaves, I suggest it.
Some scripts I drop my brainwaves into low delta while the script runs. Others Theta.
Essentially putting my conscious to sleep while the script runs. It makes for good power naps as well.
This sounds interesting. Ive only ever tried different frequencies with bowl or bell sounds. All off youtube. I find that listening to a repetitive frequency gets my hyper focused, real tunnel vision stuff, but Im not sure how safe it is. Im worried my wife walks in on me and I am glazed over with smoke coming out of my ears. Mentally fried to a crisp. Oh well I do it anyway
Recently I stumbled across this one youtube video of Indian Mantras. I have never been a fan of that kind of sound or the whole chakra vibe but I figured since Im on this journey of opening doors and finding out who I am, Id give this video a chance. Damn. Im glad I did. As background sound while Im concentrating it does wonders.
from Condensed Summary of Think and Grow Rich by Earl Nightingale
2. Faith
Min 10:15
Have faith in that which you seek for you would have never desired it, if it was not meant for you to accomplish. Through autosuggestion faith may be implanted in your mind. By getting the mental image of yourself having already accomplished that which you desire, over and over again, you will acquire the faith you need.
Thomas Jefferson once said that a majority is one man with the courage of his convictions.
If you have the courage that comes from the sincere conviction that you are a person of sound character, an honest, dependable, kind, and caring person, [that is the key thing]. If you know in your own heart that you are a good and decent person, you can meet life’s challenges head-on.
Upon closer inspection, many health-promoting practices inadvertently control iron. For example, taking an aspirin a day to prevent heart attacks and strokes causes blood loss via the digestive tract on the order of about a tablespoon per day. This results in iron loss. [7] Raymond Hohl, M.D., an assistant professor of internal medicine and pharmacology at the University of Iowa in Iowa City, says even chronic use of a baby aspirin may help to control iron and in some cases can induce iron-deficiency anemia. [8] Aspirin also appears to increase the production of ferritin, an iron-binding protein that prevents iron from inducing oxidation. [9] By exercising, a person loses about 1 mg of iron through sweat. [10] Fasting and vegetarian diets, both of which promote longevity in animals and humans, limit iron consumption because red meat contains the highly absorbable heme iron. Whether or not related to iron consumption, restricting red meat consumption has been shown in various studies to reduce the risk of colon cancer. [11]
Normal Iron Regulation
In healthy individuals there is little if any unbound iron circulating in the blood. In all disease states, however, unbound iron (also called free iron) is released at sites of inflammation and can spark uncontrolled oxidation. [12] Fortunately, there are numerous automatic mechanisms in the body that help to control iron, many by chelation—compounds that bind to a toxic substance (such as iron) and render it nontoxic or nonactive. Albumin, a simple protein found in blood, acts as a chelator by loosely binding to iron. [13] Ferritin, produced in the liver, is another iron-binding protein. [14] Transferrin is a protein that chelates iron and totes it back to the liver, where it is metabolized and excreted. [15] The liver produces lactoferrin, another iron chelator, when challenged by infectious agents. [16] This is important because pathogenic organisms such as viruses, bacteria and fungi require iron for growth. Furthermore, as iron stores increase, the gastric absorption of iron decreases. So the body employs numerous mechanisms to control iron that are activated when threatened by disease. However, these defensive mechanisms can be overwhelmed.
Blood tests for iron levels (i.e., hemoglobin and ferritin levels are checked for transferrin saturation percentages) are often useful, but the results of these tests are confounded in states of prolonged inflammation or disease. [17] A skilled hematologist is often the best professional from whom to obtain personal information concerning blood iron levels.
Differentiating between anemia and iron overload can be difficult because both conditions cause fatigue. One study at the Department of Medicine, University of Western Ontario in Canada, found that iron overload can produce a wide range of symptoms, such as joint pain (particularly hip), unexplained gastric pain, frequent infections, skin bronzing, elevated liver enzymes, cessation of menstruation, hair loss and heart flutters (fibrillation). Yet, of 410 iron-overload patients, 27 percent experienced no symptoms whatsoever. [18] Common symptoms of iron-deficiency anemia are lowered resistance to infections, fainting, breath holding, mental fatigue, sleepiness, cold hands and feet, and cravings for ice, meat or tomatoes, all which are more likely to occur among women. [19]
Humans absorb only a fraction of the iron they consume, but there are many controlling factors. [20] Iron absorption rates from food vary widely, from less than 1 percent to nearly 100 percent. [21] Cooks who use iron or stainless steel pots increase the amount of iron they consume. [22] Generally, iron in plant foods is not as well absorbed as iron from meat: Only 5 percent of iron in plant foods is available, vs. 30 to 50 percent of iron from meat. [23] Olive oil and spices such as anise, caraway, cumin, licorice and mint promote iron absorption, [24] while antacids, eggs and soy reduce availability. [25] Since dairy products contain lactoferrin, milk also inhibits the absorption of iron. [26] Moderate alcohol consumption is unlikely to pose a problem with iron absorption, but excessive amounts of alcohol is associated with iron overload, particularly in adult males. [27]
Vitamin C also increases iron absorption. [28] However, there is no evidence that vitamin C leads to iron overload. Thus vitamin C should not be avoided by meat-eaters for this reason, since studies show high-dose vitamin C supplements are associated with a decreased risk for heart disease, cancer, cataracts and other disorders. [29] A vegetarian diet does not generally cause iron-deficiency anemia because there is more vitamin C in plant-food diets, which enhances absorption. [30]
A 1982 human study was conducted to assess the effect of various drinks on iron absorption. A subject ate a standard meal of a hamburger, string beans, mashed potatoes and water. When green tea was drunk instead of water, iron absorption was reduced by 62 percent. Coffee reduced iron absorption by 35 percent, whereas orange juice (as a source of vitamin C) increased absorption by 85 percent. Contrary to other studies, milk and beer had no significant effect. [31]
Bioflavonoids (found in berries, coffee, green tea, pine bark, quercetin and the rind of citrus fruits, particularly blueberry, cranberry, elderberry and grape seed) and phytic acid (a component of whole grains and seeds such as sesame) bind to iron and other minerals in the gastric tract and help to limit iron availability. If bioflavonoids and phytic acid haven't bound to minerals in the digestive tract they will get into the bloodstream, where they can bind to free iron, acting as blood-cleansing iron chelators. Therefore, maximum iron chelation in the blood circulation is achieved when these iron binders are consumed apart from meals.
Phytic acid—also called inositol hexaphosphate, or IP6—is comprised of six phosphorus molecules and one molecule of inositol. It has been mistakenly described for decades as an "anti-nutrient" because it impairs mineral absorption. However, in the 1980s food biochemist Ernst Graf, Ph.D., began to tout phytic acid for its beneficial antioxidant properties achieved through mineral chelation. [32]
Phytic acid in foods or bran should be distinguished from supplemental phytic acid, which is derived from rice bran extract.
In foods, phytic acid binds to iron and other minerals in the digestive tract and may interfere with mineral absorption.
As a purified extract of rice bran, taken between meals so it will not bind to minerals in the digestive tract, phytic acid is readily absorbed into the bloodstream, where it acts as a potent mineral chelator. [33] Phytic acid binds to any free iron or other minerals (even heavy metals such as mercury, lead and cadmium) in the blood, which are then eliminated through the kidneys. Phytic acid removes only excess or unbound minerals, not mineral ions already attached to proteins.
Phytic acid is such a potent—but safe—iron and mineral chelator that it may someday replace intravenous chelation therapy such as the mineral-chelator EDTA or iron-binding drugs such as desferrioxamine (Desferal). Because of its ability to bind to iron and block iron-driven hydroxyl radical generation (water-based) as well as suppress lipid peroxidation (fat-based), phytic acid has been used successfully as an antioxidant food preservative. [34]
Iron-rich foods such as red meat and molasses may prevent anemia and build strength during the growing years but in adulthood may lead to iron overload among men and postmenopausal women. Those individuals who learn how to achieve iron balance will maintain the most desirable state of health throughout life.
YouAreCreators2 is a good source for tools for taking control of our minds.
Here's the Description of page in the "About Section" on YouTube:
Thoughts become things... it is true. I have seen the visions in my head become physical manifestations time and time again.
A little over a year ago, I discovered something that completely changed my life! I discovered that OUR MIND is a literal magnet in the universe, and we attract to us people, opportunities, and circumstances just by our focus and intention on them. With this discovery, I became a new person. I was a better husband to my wife, a better father to my kids, and a very successful business man. It is my purpose on planet Earth to share this information that I have learned, in hopes for a better future for ALL OF MANKIND! I truly love you with the Love of Christ!
They have a lot of videos that are actually audio books.
I recommend looking for the audio book "I am" it's a great one and should be listened to multiple times.
[yt]https://www.youtube.com/channel/UCIhjNQgYHjxT2XW28frlGsg[/yt]
NewThoughtAudio is another good source for Audio Books:
[yt]https://www.youtube.com/user/balkbros/videos[/yt]
Have you ever felt that sometimes you are your own worst enemy? We all have moments when, no matter how hard we try, things just don’t seem to work out right, when everything goes wrong, and we have no one to blame but ourselves. But, just as you may sometimes be your own worst enemy, you can also be your own best friend. The transition usually occurs when you realize that the only person on earth who can determine your failure or success is you yourself. You may discover your best friend when you develop the maturity and strength of character to accept yourself for the person you are and to take the actions necessary to become the person you wish to be. When you analyze yourself objectively, you can begin to build upon your strengths and compensate for your weaknesses. When you do, you will realize that the only person who stands in the way of your success is you.
Human faults are like garden weeds. They grow without cultivation and soon take over the place if they aren’t thinned out.
Habits are formed so slowly that most of us don’t realize what is happening until the habits are too strongly entrenched to be broken. Seldom can one pattern of behavior be eliminated without replacing it with another. It has been said that nature abhors a vacuum and will always find something to fill a void. The best way to thin out the “weeds,” or faults in your character, is to identify those traits with which you are dissatisfied and replace them with their positive counterparts. If you have a tendency to lose your temper, for example, find a replacement for your anger. Neutralize it with a positive expression or affirmation, such as, “No one can make me angry unless I let them. I will not let anyone else control my emotions.
