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Workout Supplements
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Workout Supplements

  #1 (permalink)
Birmingham, AL
 
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Workout Supplements

Any recommendations or sharing what you use? I personally take C4 for my pre-workout and then BSN Amino X as my drink of choice during my workouts.

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  #2 (permalink)
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I take 'indian ginseng'.

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  #3 (permalink)
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fresh juice


fresh juice, green tea, clean water

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  #4 (permalink)
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scribbles View Post
Any recommendations or sharing what you use? I personally take C4 for my pre-workout and then BSN Amino X as my drink of choice during my workouts.

What are you looking for? Per workout, protein? BCAA?

Been working out for the past 4 years I know a thing or two now lol

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  #5 (permalink)
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I have lifted forever and to me the heuristic to follow is if you can buy it at GNC it is worthless and you are better off just buying good food instead of food pretending to be drugs.

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scribbles View Post
Any recommendations or sharing what you use? I personally take C4 for my pre-workout and then BSN Amino X as my drink of choice during my workouts.



Honestly the only thing that works for me has been protein powder 60 grams per serving and creatine If you really want to legally push the limits look into sarms but it's basically steroids and should be taken with caution but they work great. But be careful

A lot of the supps out there are filled with fillers check the grams on the back compared to what they are adversing lots of times there are a big difference.




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  #7 (permalink)
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I did body building for a while and I feel that good natural supplements are a real help when added to:

good nutrition
good workouts
sleep

In my first 12 weeks I lost 32 lbs of fat and put on 16lbs of muscle. - giving me 9th place.

then in the next 18 months went from 180 to about 208 (all natural)

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  #8 (permalink)
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SARMS are steroids without the long history of use to actually understand what the risks are. Taking SARMS instead of just finding steroids is insane IMO.

If you are over 40 you can get testosterone cypionate legally from a clinic for about $200 a month, everything included.

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  #9 (permalink)
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centaurer View Post
SARMS are steroids without the long history of use to actually understand what the risks are. Taking SARMS instead of just finding steroids is insane IMO.



If you are over 40 you can get testosterone cypionate legally from a clinic for about $200 a month, everything included.



Only if you can be sure they are proper steroids and not some bath tub contraption.




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  #10 (permalink)
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MiniP View Post
Only if you can be sure they are proper steroids and not some bath tub contraption.


You get your prescription filled like any other medication. That is what you are paying 200 a month for. Of course it is much cheaper on the black market if you want to take all kinds of risks. I certainly do not.

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