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Health
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Health

  #161 (permalink)
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Avocado Fruit Salad


Itchymoku View Post
That's interesting because Kiwi would seem to be the exact opposite as avocado despite sharing the same color.

It might be interesting to make a salad with kiwi, avocado, leafy green of your choice, a little lime juice, and black pepper. I saw a recipe for it.

Number of serving: 8 Preparation time: 10 minutes
Ingredients:
1/2 ripe avocado, seeded and peeled (1/2 sliced into 8 portions, 1/2″ cubed)
1-1/2 Tbsp olive oil
2 Tbsp raspberry vinegar
1 tsp grated lime peel
1 Tbsp fresh lime juice
1 Tbsp fresh chopped basil leaves
1/2 tsp dry mustard
1/4 tsp salt
1/4 tsp pepper
1 10 oz package mixed baby greens 4 kiwi, peeled and sliced in half rounds
4 grapefruit
2 cups sliced strawberries
2 star fruits, sliced

Directions:

Salad Dressing – In a small bowl, whisk together remaining ingredients, set aside. Salad – In a large salad bowl, combine baby greens, kiwi, grapefruit, strawberries and star fruit. Pour on dressing and toss to coat. Top with avocado slices.

Best of all worlds!

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  #162 (permalink)
ribs
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iqgod View Post
Number of serving: 8 Preparation time: 10 minutes
Ingredients:
1/2 ripe avocado, seeded and peeled (1/2 sliced into 8 portions, 1/2″ cubed)
1-1/2 Tbsp olive oil
2 Tbsp raspberry vinegar
1 tsp grated lime peel
1 Tbsp fresh lime juice
1 Tbsp fresh chopped basil leaves
1/2 tsp dry mustard
1/4 tsp salt
1/4 tsp pepper
1 10 oz package mixed baby greens 4 kiwi, peeled and sliced in half rounds
4 grapefruit
2 cups sliced strawberries
2 star fruits, sliced

Directions:

Salad Dressing In a small bowl, whisk together remaining ingredients, set aside. Salad In a large salad bowl, combine baby greens, kiwi, grapefruit, strawberries and star fruit. Pour on dressing and toss to coat. Top with avocado slices.

Best of all worlds!


kiwi in avocado vegetable salad might also work with a little ranch peppercorn dressing.

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  #163 (permalink)
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The 8 Most Nutrient Dense Foods on Earth


The 8 Most Nutrient Dense Foods on Earth | Organic Authority

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20 FOODS TO GIVE YOU ENERGY

20 Foods to Give you Energy : EcoSalon | Conscious Culture and Fashion

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The 6 Vegetables That Will Save Your Life

Futures Edge on FIO
www.yahoo.com/health/the-6-vegetables-that-will-save-your-life-97836111033.html

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  #166 (permalink)
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IGNITE YOUR BRAINPOWER WITH THE 20 SMARTEST FOODS ON EARTH

Top 20 Best Foods for Your Brain: Ideal Brain Food : EcoSalon | Conscious Culture and Fashion

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20 Foods that Detox Your Body & Mind

20 Foods that Detox Your Body & Mind | Bembu

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Top 10 Anti-Inflammatory Supplements

10 Best Anti-Inflammatory SupplementsPeak Health Advocate

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Bad Circulation? You Need These Powerful Herbs

Bad Circulation? You Need These Powerful Herbs - Nature Hacks ? Natural Solutions For Everyday Life

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Natural relaxants: 10 that top the list


Natural relaxants: 10 that top the list - Medford Health | Examiner.com

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