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Health
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Health

  #161 (permalink)
Market Wizard
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Avocado Fruit Salad


Itchymoku View Post
That's interesting because Kiwi would seem to be the exact opposite as avocado despite sharing the same color.

It might be interesting to make a salad with kiwi, avocado, leafy green of your choice, a little lime juice, and black pepper. I saw a recipe for it.

Number of serving: 8 Preparation time: 10 minutes
Ingredients:
1/2 ripe avocado, seeded and peeled (1/2 sliced into 8 portions, 1/2″ cubed)
1-1/2 Tbsp olive oil
2 Tbsp raspberry vinegar
1 tsp grated lime peel
1 Tbsp fresh lime juice
1 Tbsp fresh chopped basil leaves
1/2 tsp dry mustard
1/4 tsp salt
1/4 tsp pepper
1 10 oz package mixed baby greens 4 kiwi, peeled and sliced in half rounds
4 grapefruit
2 cups sliced strawberries
2 star fruits, sliced

Directions:

Salad Dressing – In a small bowl, whisk together remaining ingredients, set aside. Salad – In a large salad bowl, combine baby greens, kiwi, grapefruit, strawberries and star fruit. Pour on dressing and toss to coat. Top with avocado slices.

Best of all worlds!

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  #162 (permalink)
Elite Member
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iqgod View Post
Number of serving: 8 Preparation time: 10 minutes
Ingredients:
1/2 ripe avocado, seeded and peeled (1/2 sliced into 8 portions, 1/2″ cubed)
1-1/2 Tbsp olive oil
2 Tbsp raspberry vinegar
1 tsp grated lime peel
1 Tbsp fresh lime juice
1 Tbsp fresh chopped basil leaves
1/2 tsp dry mustard
1/4 tsp salt
1/4 tsp pepper
1 10 oz package mixed baby greens 4 kiwi, peeled and sliced in half rounds
4 grapefruit
2 cups sliced strawberries
2 star fruits, sliced

Directions:

Salad Dressing – In a small bowl, whisk together remaining ingredients, set aside. Salad – In a large salad bowl, combine baby greens, kiwi, grapefruit, strawberries and star fruit. Pour on dressing and toss to coat. Top with avocado slices.

Best of all worlds!


kiwi in avocado vegetable salad might also work with a little ranch peppercorn dressing.

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20 Foods that Detox Your Body & Mind

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Bad Circulation? You Need These Powerful Herbs - Nature Hacks ? Natural Solutions For Everyday Life

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Natural relaxants: 10 that top the list - Medford Health | Examiner.com

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