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Any biphasic or polyphasic practitioners in the BMT house?
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Any biphasic or polyphasic practitioners in the BMT house?

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Any biphasic or polyphasic practitioners in the BMT house?

Hi, my name is omni72 and I'm a polyphasic sleeper

I think this has always been the case, but I'm only just beginning to attempt to normalize my sleep patterns. Judging by what I've naturally gravitated towards, my pattern fluctuates between a Biphasic (~4-5hr sleep + 30-60min nap) and one of the Everyman varieties.

Anyway, if anyone else has in interest in the topic or something to share, go for it. If not, I'll get back to whatever it is I was doing while I wasn't sleeping

Luck is what happens when preparation meets opportunity. ~ Seneca
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