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Make sure of session times

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Make sure of session times

I just want to make sure of trading times. It still confuses me to be honest. Have I got this correct:

My current time is GMT+1 so by my calculations I need to have closed my positions during the time period specified below:

Gold: 21:00 - 22:00
E-mini Dow: 22:00 - 23:00
Crude Oil: 21:00 - 22:00

Once gold re-opens at 22:00 (GMT+1) it will be in the pre market session. When it gets to 14:30 that is the US pit session which lasts until 21:00 (GMT+1).

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